Price include VAT of 23%
Introduction to Morning Routines Course
The video below is the first chapter of my morning routines course. This short video gives a clear insight into what is covered and the benefits of having a morning routine in your life.
On completion of this course you will.....
- Increase your energy levels by creating a powerful morning routine
- Learn about the psychology and neuroscience of morning routines
- Create a measurable daily routine to help you track your days
- Eliminate procrastination
- Develop greater focus and clarity
- Learn about the psychology of motivation
- Improve your motivation levels
- Increase your productivity
Module 1 - Introduction to Morning Routines
Through module 1 I will highlight several key techniques including gratitude, visualisation, affirmations, mindfulness. I will demonstrate how morning routines don't have to time, they make time.
Module 2 - Creating Morning Routines
In module 2 we will create a measurable daily schedule, which will help you to eliminate procrastination and indecision, improve your productivity, and increase your focus and clarity.
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Please note that all prices below are including VAT @ 21%